Schulte Table: a classic classic attention training instrument of German psychologist Walter Schulte. It increases concentration and the speed and accuracy with which people look for target numbers in a random array of it.
Don't focus on speed when starting out. The key is maintaining correct posture and method. Recommended training duration is 10-15 minutes per session.
Training expands visual attention range and improves multi-information processing ability.
Regular practice increases attention duration and reduces distractions.
Improves ability to quickly locate and identify target information, beneficial for reading and learning.
Remember: Speed improvement is a gradual process. Focus on accuracy first before pursuing faster times.
Choose a quiet environment and maintain good mental state during practice.
Maintain correct sitting posture and appropriate viewing distance to avoid eye strain.
Start at a slower pace, ensuring each click is accurate.