Origins of Schulte Table

The Schulte Table, developed by German psychologist Walter Schulte in the early 20th century, was initially designed to test a person's attention distribution and visual search efficiency.

Basic Principles

A Schulte Table typically consists of a 5×5 grid with randomly distributed numbers from 1 to 25. Users must find these numbers in sequence while keeping their gaze fixed on the center of the grid. This training method effectively improves peripheral vision and attention distribution abilities.

Training Objectives

The main objectives of Schulte Table training include:

• Improving attention span
• Enhancing visual search efficiency
• Increasing information processing speed
• Boosting working memory capacity

Target Users

Schulte Table training is beneficial for various groups, particularly:

• Students: Improving learning efficiency and reading speed
• Professionals: Enhancing work focus
• Elderly: Preventing cognitive decline
• People with attention deficits: Improving attention issues